Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Thursday, October 22, 2009

Martin Luther King, Jr. as a Healthy 8

Note: This was originally published on 1/21/08
Today is Martin Luther King, Jr. day. MLK is often cited as an example of the type 8 personality, but people often wonder, how can the leader of a nonviolent resistance movement be type 8 -- the overexpresser of the "anger triad"?
The answer lies in level of health. Don Riso of the Enneagram Institute puts it this way:

"The idea of the levels explains how two people of the same personality type can operate very differently—and seem to others to be different character types. For example, Saddam Hussein and Martin Luther King are both eights on the Enneagram. But they are obviously very different. That's because they are operating at different levels of development within the framework of the eight personality type."

(This is from an interview which originally appeared in The San Francisco Gate. You can read the whole thing here.)
Riso continues:

"The levels are a measure of our fixation—and the measure of how asleep we are to ourselves and to reality. A person who is low in the levels is so asleep to themselves, so alienated from the truth of who they are, that they cannot see themselves."

King and Hussein were both leaders. ("The Leader" is sometimes used as a name for type 8.) The ruthless dictator and the inspiring pioneer are two sides of the same coin. The difference is a matter of "waking up" and putting aside the ego. For type 8, the great spiritual question is, "What is the appropriate use of power?" The answer lies in finding a way to put power in the service of love, to act magnanimously on behalf of others, rather than against them.
At their best, 8s are "courageous, willing to put self in serious jeopardy to achieve their vision and have a lasting influence." They "may achieve true heroism and historical greatness." (Personality Types, page 297.) Certainly, that was MLK.
This evening, as Mary Beth mentioned in yesterday's post, we will be hearing Bill Clinton speak on behalf of Hillary at Fisk University. Fisk, being a historically and majority African-American institution, and today, being MLK day, I imagine Clinton will have something to say about civil rights and/or race relations. We'll keep you posted.

Wednesday, August 13, 2008

The Enneagram and Emotional Maturity

After Patrick O'Leary's talk at the IEA conference, Mary Beth and I attended a session led by Edward Morler. It was called "Integrating the Enneagram of Personality with the Levels of Emotional Maturity." Here's some of Morler's bio:

"Edward E. Morler, M.B.A., Ph.D., is President of Morler International, a management training and development firm specializing in integrity based interpersonal effectiveness. His focus is the custom design and delivery of bottom-line, functional skill enhancement programs that simultaneously integrate the principles and dynamics of integrity, emotional maturity, motivation, leadership, and the Enneagram."

Here is my (admittedly sleepy) account of what he said:

According to Morler, Enneagram theory, particularly Riso and Hudson's Nine Levels of Development, describes healthy and unhealthy levels of emotional health, but does not offer much in terms of how to move from one level to the next.
Morler laid out the following ways of dealing with a problem, arranged here from best to worst:

seeing it as an opportunity
coping with it
being antagonistic toward it
being angry at it
being passive-aggressive
fearing it (Morler defined fear as "considerations of potential loss.")
being anxious about it
grieving
sinking into apathy
death

These, he correlated with the Nine Levels of Development for each type. He talked about how, once you have identified the level someone is working at, you can move them up the scale, but no farther up than where you are. Here's the method he suggested: when someone is in apathy, remind them of a reason to grieve (he gave an example of seeing his mom lying on the bed in apathetic depression and reminding her of a house they once had and lost); when someone is grieving, bring up something anxiety-provoking; and so on, until they are in a much better place than before.
Then, Morler gave us another scale of emotional health:

Leader (one who is emotionally mature; when something isn't right, they respond by doing what they can to make it better)
Doer
Coper
Opposer
Manipulator (the most dangerous of people -- a con artist who pretends to be a doer)
Victim

(You can find a lot more info on this scale here.)
According to Morler, if you're not proactively creating something, you are dropping down this scale, which he also correlated with the Nine Levels.
Here are Morler's steps to change when dealing with a problem: (1) recognition of the problem, (2) ownership of the problem ("What am I contributing to this?"), (3) forgiving oneself and acknowledging one's positive contributions, and (4) doing something different.

Here are some of my critiques:

In my opinion, the Riso/ Hudson material does offer a method of getting healthier; it's simply usually dismissed in favor of more gimmicky approaches. What it doesn't offer is a way of moving another person between levels, but Riso and Hudson would probably say that that's not the point of the Enneagram anyway.
Also, the technique Morler presented seemed like a quick fix. He admitted that his mom, for instance, stayed stuck in the anxiety state most of the time. It seems like his method could be good for talking someone out of a suicide or even just putting someone in a temporarily better mood, but without the hard work of self-observation (advocated by Riso and Hudson), that person is probably never going to become emotionally healthy.
Another thing Mary Beth and I noticed is that some of the responses to problems did not seem entirely logically arranged from best to worst. For instance, why is anger a better response than anxiety? Perhaps Morler has a good reason, but allow me to advance a theory: the arrangement plays into his type bias.
Let me explain. Morler is an 8, the overexpressor of the gut triad. That means he's got a double-dose of preferring the body center (once, because he's a gut type, and again, because he's an aggressive type.) The aggressives repress the heart center. So, as an 8, Morler's preference goes: body, head, heart. And his levels of appropriate response prioritize anger and passive aggression (body center issues) over fear and anxiety (head center issues), which are in turn, placed above grief (a heart center issue.)
Just a theory.

Sunday, January 20, 2008

Politics Round-Up

We did not start this blog to talk about politics nor are either of us political junkies, but I am finding this year's race much more interesting than usual. Also, the two most common search hits this blog gets are What is Obama's Enneagram (or MBTI) type? and What types are compatible?

Here is a collection of articles and observations relating politics and the enneagram that I've collected over the past week.

Here is David Brooks on How Voters Think, which is about the tail wagging the dog (in this case, that we make emotional judgments then come up with rational reasons afterwards.) The article speaks to why personality is one of the big things we are looking for when we consider the candidates.

IF you live in or near Nashville, and IF you want to see Bill Clinton, he's speaking tomorrow night (Monday, Jan. 21) at Fisk University at 6:15. Call this number: (615) 254-2200. I'd call it now because I imagine it will fill up. You have to RSVP with your name. There's a web link to sign up, also, although when I tried it wasn't working yet. Here it is: www.HillaryClinton.com/Nashville.

On the subject of Hillary Clinton, I saw a clip of her appearance on the Tyra Banks Show that highlighted her 1-ishness. Tyra (I'd say 3w2), on the subject of Hillary's role in the Lewinsky situation, asked "Were you embarassed? I would be embarassed." And Hillary said "Well, sure, all of that, but also, I was, I was praying so hard, and thinking so hard, about what was right to do." (This is one-ish because she's saying her primary reaction to the situation was a consideration of what was right.) Tyra asked her whether women who find their husbands are cheating ask H. Clinton for advice, and Hillary said, yes, all the time, and she tells them they have to do what is right for them. Which is a very healthy answer for a 1 (shows the focus on rightness without even a hint of black and white thinking or rigidity.)

In our very first blog post, Cindi predicted we'd rehash the Lewinsky scandal; it's only taken two months for the prediction to come true (ok, it's not a rehash per se.)

Which brings us to Bill Clinton. As you may know, while Riso and Hudson type him as a 3, others (Tom Condon, the Fauvres) consider him a 9. This article about his anger issues suggests 3. (The article discusses a Vesuvius of anger, and although the 9s anger is like lava underneath because it's so repressed and denied AND dissociated from, I haven't seen the 9s letting their anger out like a volcano, and I certainly have never known of a 9 who drove someone else to have to take antidepressants, which this article says happened with George Stephanopoulos as a reaction to Bill Clinton's anger.)

Mitt Romney's anger was also mentioned this week -- there is a clip of him expressing some anger towards a reporter who challenged Romney's rather legalistic (but correct) definition of whether any lobbyists "ran his campaign." There's been a lot of talking and writing about Romney's seeming fake -- he's not where most of the rest of us are on this continuum. Here's one from a guy who knows Romney personally and doesn't consider him fake; here's one speculating on what ABOUT Romney seems fake -- he suggests it might be, of all things, his hair. Nancy Giles wins the "not mincing words award" for just coming out with it and saying Romney seems like a sociopath. After calling Huckabee "freaky" (for trying to combine the Constitution and the Ten Commandments into the "Constimandments") and McCain "long in the tooth" and "frail," she is asked "Nancy, you admit that Mitt Romney looks pretty good right?" She responds "He does but I worry about him in deep ways; I almost think he's a sociopath; he flips with the wind. The only thing steady about Mitt Romney to me has been his faith; he believes in his faith but he's switched up on all his positions and staring people right in the face... I don't trust him farther than I can throw him." (I think she meant psychopath, at least in the way I usually think of it -- I think of psychopath as the very unhealthy 3, the American Psycho or Tom Ripley or Ted Bundy type, a really good faker, and the sociopath as more of the unhealthy 8, the antisocial type. These categories are confusing, not least because I don't think either of them is in the DSM-IV. Here is a discussion of the difference; good luck. I believe this is what qualifies as a "clear" discussion of the difference. That said, I don't think he's a psychopath, of course, and neither, really does Nancy Giles, I don't think. But I see what she means and I think most people do. Part of his problem is I think he's running on a message that he doesn't entirely believe. I don't think a person can be a popular governor of Massachusetts AND truly be conservative enough to win the Republican nomination. Or, maybe this year he could have, but too late, because he's already set his course.)

Still on politics but not about the candidates: Chris Matthews of Hardball. I've always loved him. He's a good example of a 6: the questioner or the devil's advocate. He loves asking questions and getting to the truth; and specifically, loves poking through any BS.

Also, and this is completely off-topic, but Ron Paul came in second in Nevada: completely unexpected, and yet it's getting no media attention that I can see.

Tuesday, December 18, 2007

On Maturity

Ben Casnocha writes on what emotional maturity and intellectual maturity mean. Very impressive take on maturity, coming from a 19-year-old. The only point at which I disagree with him is when he states that he hasn't seen adults become less emotionally mature over time. Here's the post, and he writes about many other interesting topics on his blog, such as the New Kings of Nonfiction, A Church for Athiests, The World According to Americans, etc.

Obama's character

As a follow-up to yesterday's post on Election '08:

David Brooks discusses Obama's character in today's New York Times, here. He doesn't make him sound like a One OR a Three. I don't know what he does sound like -- some healthy type.

I find it interesting what Brooks says about the presidency as a bacterium. I've observed something similar at my workplace. There is a certain position of power that several people have filled over the years, and more often than not, that person has become much less healthy upon taking the job. Cindi and I call that job the ONE RING, because only a person with humility and character can take it on and stay good. I've learned a lot about the Enneagram from observing that position over the years!

Edited: Now to veer completely and utterly off-topic from the Enneagram, but staying related to Obama... One of my favorite blogs, the excellent Baby Name Wizard Blog, announced today its Name of the Year 2007: Barack.

Tuesday, December 11, 2007

Susan Rhodes on a More Positive Enneagram

What follows is Susan Rhodes' email response to my blog post "The Power of Negative Thinking." My comments on her comments appear in brackets. -- Cindi

"I enjoyed reading your article and agree with you wholeheartedly that negative thinking is extremely powerful. The problem, as I see it, is that it's a little too powerful. Yes, the enneagram is more powerful than the MBTI, which I believe is due to its esoteric origins, particularly its geometry. This is why the enneagram can so powerfully penetrate someone's defenses and create an opportunity to experience a life-changing shift in perspective."

[I am certain that you know more about the origins and geometry of the enneagram than we do and would love to have you elaborate on what you mean. Mary Beth and I both find that, when we try to read up on that stuff, our minds just sort of slide right off the page. ;-) Although... Mary Beth is working on an article on Gurdjieff. - C]

"However, when a tool has this kind of power, a little bit of insight goes a long ways. In other words, it's really easy for people to get overloaded with information, and when that info is mainly negative, it can potentially act like a powerful (and psychically destabilizing) drug. That's the short-term problem with studying the enneagram from a negative perspective.
I see the long-term problem as more serious. It's the problem of negative framing. Negative framing is what happens when we encounter a system that is intrinsically negative in orientation. If the system is powerful, and we if use it a lot in our daily lives, it will tend to make us look at things from a negative perspective. Take the example of "fire and brimstone" preachers--their attention is so oriented toward (avoiding) hell that they never seem to get around to embracing heaven. They might believe in heaven, but how can they make it a living reality, so long as hell is their primary focus?"

[A good metaphor. I agree with that. - C]

"I got the idea of advocating a more positive approach after I met so many experienced enneagram users and teachers who seemed disheartened about their type. Whatever breakthroughs they had made when they initially encountered the system, after years of working with it, many seemed to arrived at a place of rueful resignation. They still appreciated the system, but from my perspective, it no longer seemed to be helping them find greater freedom in their lives."

[Understood. I think some of the differences in our perspectives stem from the differences in the people we discuss the enneagram with. You seem to be surrounded with enneagram teachers and long-term users, but most of the people I speak to about the enneagram are beginners. They haven't become disheartened yet, because they might still be in denial of their type, or embracing their type in an ego-driven "I'm an 8, so of course I'm gonna be like such-and-such" way that doesn't take the type's pitfalls seriously. - C]

"And that's the whole problem with an approach that has a negative orientation: Where do you go after the first big breakthrough? Once you know the shortcomings of type, what do you do next? How do you proceed?"

[I will say that, for myself, reminding myself of the shortcomings of my type (5) has been enormously beneficial. Once I became sufficiently cognizant of the 5's lack of generosity, I was able to remember more and more often to be just a beat more generous -- with my time, my energy, my attention, my help, and my knowledge -- than I would be as a default. This simple move has paid off richly in vastly improved relationships. There's a lot to be said for "catching oneself in the act", and then stopping it. -- C]


"In my articles, I like to cite one of my favorite Sufi quotes: 'First remember your faults, then forget them.' Yes, knowing the shortcomings of the type can be helpful. But dwelling on them is not. ( How well I know this as a Four!) If we start with a value-neutral framework--one in which we can look at both positives and negatives--then we can look at type in many different ways, depending on the need of the moment."

[I can see that, as a 4, you might not need anyone to draw your attention to the negative! The negative aspects of truth are pretty difficult for the positive outlook types -- 2, 7, and 9 -- to see, though.
I agree that there is definitely value in looking at positive aspects of type. Knowing the healthy attributes of your particular type helps you "know which way is up", as Mary Beth would say. And seeing the positive attributes of the other types reminds you that you can borrow a strategy that works when your preferred strategy does not. -- C]

"I'd like to briefly comment on the idea of using positive type info to initially attract peoples' interest (in your words, to 'lure' them) and then hitting them with the stuff that's not so positive: I would not recommend this approach, because it does not respect the free will of those we are trying to attract. I think that each of us has to decide for himself whether he is ready for a big change in life. Why should I want to try to trick another person into changing? This is their responsibility, not mine. It's hard enough for people to change when they are already highly motivated.
Susan"

[Perhaps "lure" was a poorly chosen word -- but that's how it seemed to happen to me! I first encountered the enneagram through Baron and Wagele's The Enneagram Made Easy, which definitely puts a positive spin on things. Then I proceeded to Helen Palmer's writings. Palmer also draws her anecdotes from mostly high-functioning people. At that point, I found the enneagram fun, accurate, and interesting, but not much of an impetus for change. I saw some of the Riso/Hudson material and Margaret Keyes' book Emotions and the Enneagram, but those works struck me as real downers. It wasn't until I reached a really low point in my life that I started to look at the enneagram from a "Gee, maybe I'm doing something wrong here" perspective. I swam with that hook in my mouth for nearly a decade!
That said, I would never advocate purposefully presenting positive only, and then suddenly hitting up a prospective enneagram student with the negative. My experience is that people hear what they need to hear, when they're ready to hear it. On this blog, we present a balance of fun and serious, light and dark. People are free to take what they want and leave the rest.
Thanks for your comments, Susan.
Everyone -- Please visit Susan's website: http://www.enneagramdimensions.com/. -- C]

Sunday, December 2, 2007

A Type 9 Attitude, from the Public Domain


I have noticed how we have been neglecting types 8 and 9 so far, so I thought I would share this excerpt from Willa Cather's My Antonia that seems to exemplify the world view of a healthy type 9:
"I sat down in the middle of the garden, where snakes could scarcely approach unseen, and leaned my back against a warm yellow pumpkin. There were some ground-cherry bushes growing along the furrows, full of fruit. I turned back the papery triangular sheaths that protected the berries and ate a few. All about me giant grasshoppers, twice as big as any I had ever seen, were doing acrobatic feats among the dried vines. The gophers scurried up and down the ploughed ground. There in the sheltered draw-bottom the wind did not blow very hard, but I could hear it singing its humming tune up on the level, and I could see the tall grasses wave.The earth was warm under me, and warm as I crumbled it through my fingers.Queer little red bugs came out and moved in slow squadrons around me.Their backs were polished vermilion, with black spots. I kept as still as I could. Nothing happened. I did not expect anything to happen. I was something that lay under the sun and felt it, like the pumpkins, and I did not want to be anything more. I was entirely happy. Perhaps we feel like that when we die and become a part of something entire, whether it is sun and air, or goodness and knowledge. At any rate, that is happiness; to be dissolved into something complete and great. When it comes to one, it comes as naturally as sleep."
You can download the whole novel from the Project Gutenberg website, by the way.
Peaceful, accepting, at one with nature -- that's why we love type 9. We'll be sure to post something more about type 8, as soon as we figure out why we love them.